About Me

Tyrek, also known as Ty, is the owner of Against All Odds Health & Fitness. Ty holds a BS and an MS in Behavioral Psychology from Southern New Hampshire University. In addition, he holds the following certifications:

· ISSA (International Sports Science Association)

· Life Coaching from American University of Neuro-Linguistic Programming (NLP)

· Certified (CBT) Cognitive Behavioral therapy Life Coach Practitioner

 

Ty began his fitness journey in January of 2008. He aspired to change peoples’ perceptions of fitness and nutrition. Intrigued to figure out a way, Ty began learning everything he could about his field. Ty eventually discovered that he was interested to learn more about the psychology of fitness and nutrition.

 

Ty’s genuine interest in helping others has formed his fitness philosophy; rather than science, fitness is an art and without the right plan, people will have a difficult time reaching their goals.

This belief is what sets Ty apart from everyone else. Ty works to develop the brain pathways to help clients work harder on believing in themselves. Once clients work to train their brains; clients can change their perceptions of fitness and of their life.

 

In January 2014, Ty created what is now known as Against All Odds Health & Fitness. Ty aims to help everyone reach their fitness as well as life goals through education and motivation. While he emphasizes the mental aspect of fitness, he also helps people with depression and anxiety both in fitness training and in life coaching.